![\"piano-2706562_640\"](\"http:\/\/www.mp3poolonline.com\/blog\/wp-content\/uploads\/2018\/01\/piano-2706562_640.png\")
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I’m always impressed with DJs who can play a riff on the piano or guitar. There’s a certain level of music affinity that comes from learning how to play an instrument. I wouldn’t go so far as to say that it’s necessary for all DJs to learn an instrument to be a great DJ. But, it sure doesn’t do any harm.<\/p>\n
Apparently, there’s another really good reason why DJs can benefit from mastering an instrument. That benefit is all about good mental health<\/a>.<\/p>\n The most obvious connection is that directing a good chunk of your energy into something creative has been proven to reduce anxiety and depression. So, at the end of your gig when you’re coming off a high, get right back to the music. Pick up an instrument, spin a record … it all helps to regulate your mood.<\/p>\n Playing music has benefits that go beyond mental health, too. It can help lower your blood pressure, improve your memory, and stretch your patience.<\/p>\n