This Is How Top DJs Stay Sane And Healthy…
Mental and physical wellness is a top priority for any industry. But I would argue that DJs have to pay even more attention to how they’re feeling. Touring or even playing a regular gig can take a toll. Add to that any alcohol (or other nefarious substances) you might be consuming and junk food and you’re really making it hard for your body and mind to stay at peak condition.
So, what do you do to stay healthy? Share your tips with us!
Check out this article for more tips from DJs and this one, too.
